Holistic Wellness Coach | Empowerment Advocate
I’m Sakina—founder of 222 Wellness Solutions and a passionate advocate for whole-person healing. My coaching is rooted in helping women—though all are welcome—reconnect to their power, purpose, and peace. I believe in holding space for the entire you—physical, emotional, mental, and spiritual. Whether we're moving through a workout, setting goals, or having a heart-centered conversation, my intention is always to help you feel seen, supported, and strong.
I started this work because I know what it feels like to pour from an empty cup, to hustle while disconnected, and to crave real healing—not just quick fixes. Now, I help others return to themselves—with compassion, clarity, and commitment.
My Journey, My Purpose
I didn’t just wake up one day and decide to become a wellness coach—I lived my way into this purpose. Like many of the women I serve, I reached a point in my life where I knew I needed more than surface-level solutions. I needed healing. I needed alignment. I needed to come back to me. With a master’s degree in health education and promotion, and many certifications to include personal training and nutrition coaching, I began my professional journey in traditional health and fitness spaces. But it didn’t take long for me to realize that so many people—especially women—were doing “all the right things” and still feeling disconnected, exhausted, and unfulfilled. That’s when I shifted into a more holistic path—blending physical wellness with emotional awareness, mental clarity, spiritual connection, and intuitive self-care. 222 Wellness Solutions was born out of a deep desire to offer women more than just a program—it was created to offer a path to personal power and wholeness.
This is more than wellness. It’s alignment. And I’m honored to walk alongside you.
My Core Values
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Integrity – I lead with honesty and transparency, always. Your wellness journey deserves real support—not quick fixes or empty promises.
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Empowerment – I believe every woman has the power to create the life she wants. My role is to help you unlock that inner strength.
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Compassion – I meet you where you are, without judgment. This is a space of safety, softness, and soul.
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Alignment – Every service I offer is rooted in balance—supporting your body, mind, and spirit to move in harmony.
My Commitment to You
As your coach, my commitment is to help you feel seen, supported, and sovereign in your healing journey. I take the time to listen, learn, and understand what you need—because no two paths are alike. You are never just another client or number here. You are part of a sacred community where your growth and glow are the mission.
How I Stand Out
I blend evidence-based wellness strategies with intuitive, spiritual support—something most coaches overlook. I don’t just talk meal plans and workouts (though you’ll get those too). I bring the energy work, the emotional awareness, the meditative tools, the rituals, and the mindset shifts. Where others focus on the outside, I guide you home to what matters most—the inside.
You’re not broken. You’re becoming. And I’m here to walk beside you every step of the way.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
980-675-0225